Alive, Together
A letter from Mindful Magazine's 2026 Editor, Amber Tucker. Read More
Articles by Amber Tucker
Magazine
Expert Interviews
What’s Different About Mindfulness for Men?
Former Mindful editor Amber Tucker speaks with Jon Macaskill and Will Schneider from Men Talking Mindfulness to discuss how mindfulness can meet the unique challenges men are facing today, and why it’s more important than ever. Read More
Loving-Kindness & Compassion
10 Powerful Women of the Mindfulness Movement: 2025
Get to know 10 women of the mindfulness movement who are leaders in their fields, doing revolutionary work to make the world a better place. Read More
Expert Interviews
Make It Personal: How Mindfulness Can Support Highly Stressed People
Stress and trauma can change the brain—so what can you do if highly stressful, often traumatic situations are part of your job? Gina Rollo White explains how a more flexible approach to mindfulness can help people feel safer, regulate difficult emotions, and heal the brain. Read More
Loving-Kindness & Compassion
12 Quotes About Compassion By Mindfulness Teachers
Ten women who are leaders of the mindfulness movement share what compassion means to them, and how they practice open-heartedness in a divided world. Read More
Loving-Kindness & Compassion
13 Life Lessons From Women Leading the Mindfulness Movement
No one is exempt from life’s constant change. Here, the Powerful Women of the Mindfulness Movement: 2025 share the lessons they learned when things were tough. Read More
Loving-Kindness & Compassion
The Value of Mindfulness Practice: 13 Quotes from Women Leading the Movement
10 women who have been practicing and teaching mindfulness for years share what they’ve learned along the way. Read More
Loving-Kindness & Compassion
12 Inspirational Mindfulness Quotes About Real World Change
Ten women leading the mindfulness movement share how their practice supports them in advocacy, activism, and compassion in action. Read More
Books & Reviews
10 Must-Read Mindfulness Books
Whether you’re interested in the foundations of mindful living, deepening your meditation practice, or how mindfulness inspires real-world change, here are 10 of the top books about mindfulness. Read More
Loving-Kindness & Compassion
Why We Made a Magazine About Compassion
The Mindful editors share why they decided to make The Compassion Issue and a peek behind the scenes of making the 2025 Annual Edition of Mindful magazine. Read More
