Magazine
No Roof, No Power, No Problem
Going camping’s about more than braving (or savoring) the elements. By leaving our comfort zone at home, we can forge a new and wilder version of well-being. Read More 
Going camping’s about more than braving (or savoring) the elements. By leaving our comfort zone at home, we can forge a new and wilder version of well-being. Read More
Dr. Mark Bertin examines the evidence that meditation may pack a punch against illness and imbalanced lifestyles. Read More
When your child asks about death, it's often difficult to find the right answer. Providing a safe space that allows kids to explore their feelings can help ease anxieties—for both them and yourself. Read More
Scientists insist on talking about the brain while the rest of us talk about the mind. Sharon Begley sizes up the two sides of the mind/brain conversation. Read More
New studies suggest that training in mindfulness may help us show more care and compassion toward others. Read More
What is Mindful? About Mindful.org Mindful.org is the leading secular platform for mindfulness, awareness, and compassion—grounded in science, designed for real life. We publish trusted content from mindfulness teachers, researchers, and experts, plus guided practices and practical tools to help people navigate stress, improve focus, nurture compassion and connection,… Read More
What is Mindful? About Mindful.org Mindful.org is the leading secular platform for mindfulness, awareness, and compassion—grounded in science, designed for real life. We publish trusted content from mindfulness teachers, researchers, and experts, plus guided practices and practical tools to help people navigate stress, improve focus, nurture compassion and connection,… Read More
Teaching children how to bounce back from adversity starts with modeling our own mistakes and how we forgive ourselves for them. This expert Q&A with Sharon Salzberg, Dr. Chris Willard, and Dr. Mark Bertin explores what it means to go through the muck instead of around. Read More
Habits are key to achieving your goals—but only if you don’t get tired of them, research suggests. Read More
