Can mindfulness training work as a protective factor against the typical stresses of life? The New Yorker blogs about the progression of mindfulness studies, and one researcher studying the lasting effects of mindfulness. Read More 
Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article. Read More
The most surprising, provocative, and inspiring findings published this past year. Read More
A fresh look at past research suggests mindfulness meditation may be a useful treatment. Read More
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers. Read More
The capacity to generate original ideas is, arguably, the most important cognitive trait that human beings possess. No wonder more neuroscientists and psychologists are working to understand it better. Read More
New research looks at how experiences can positively shift our self-perception. Read More
A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism. Read More
In February, Mindful’s Mind/Body column looks at new research refuting some big ideas we have about the “aha” moment. Read More
We all overlook what our bodies need from time to time. Try this body-scan practice from Mindful's February issue to get more grounded and reconnected. Read More
