October 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
Does something beneficial have to be delivered perfectly—and to bring about a perfect world—before we will accept it as worthwhile? Read More
A mindfulness teacher shares what he's learned about teaching moment-to-moment awareness to teenagers. Read More
The idea of meditation is attractive, but we don't always have ten minutes to steal away and sit with our thoughts. Here are three things you can do instead. Read More
Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large. Read More
A new book argues that there is something simple we can do to close achievement gaps: teach mindfulness in schools. Read More
About half of substance abusers who enter treatment use again within a year. Can mindfulness help to cultivate moment-to-moment awareness? Read More
"Confusion about mindfulness is warranted." Researcher and mindfulness practitioner Willoughby Britton discusses some of the excitement and pitfalls of mindfulness' rise to popularity. Read More
Recent research suggests 25 to 30 minutes a day of meditation could result in measurable changes to the brain and our stress levels. Read More
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers. Read More