Magazine
February 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More 
Content list for the magazine's print edition plus web extras and articles available online. Read More
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More
Choosing what to focus on and what to leave in the background is one of our greatest gifts. And yet, says bestselling author Daniel Goleman, we squander this power by getting lost in a sea of distractions. Why not learn to train it instead? Read More
Catch up with the latest news in mindfulness. Read More
3 tech insiders on making digital technology work for us—not the other way around. Read More
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process. Read More
No meditation cushion required. Read More
A new generation of patients and doctors is changing the face of American medicine. It's about more than curing disease now—it's health for the whole person. Read More
A video excerpt from Jon Kabat-Zinn's lecture "Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe." Read More
While some of us might have more of an aptitude for learning skills like these, they still have to be practiced. Read More
