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1128 results for "eating"

A person lies on a large, flat rock in a prone position with arms outstretched. The surrounding landscape features rolling hills, sparse vegetation, and a clear blue sky, creating an expansive and tranquil scene.
Getting Started
Make Meditation Work For You 

So you're practicing mindfulness, but sometimes it just doesn't feel like it's working. That's natural. In order to stay on track, says Donald Altman, it's important to stop now and then and recalibrate your thinking. Here's how. Read More 

  • Mindful Staff
  • May 31, 2011
deep conversation online
Expert Interviews
A Way to Have Deep Conversations Online…No, Really 

Assaf Peretz has created a place online for you to have deep conversations about things that matter. Tom Morris, Ph.D. talks to him about his fascinating website and the possibilities for meaningful online discussion. Read More 

  • Mindful Staff
  • May 31, 2011
A black brushstroke infinity symbol is on the left side of the image. To the right, the text reads
Loving-Kindness & Compassion
The Charter for Compassion 

Read the call to action that is inspiring people around the world to campaign for a more compassionate global community. Read More 

  • Line Goguen-Hughes
  • May 26, 2011
A shirtless man sits outdoors, holding a white mug, surrounded by green foliage. Behind him, clothes are drying on a clothesline. An old, rustic stove with a kettle on top is nearby. The vibrant greenery suggests a rural or forested setting.
Magazine
My Year of Living Without Money 

Is it possible to live without spending any cash whatsoever? After becoming disillusioned with consumer society, Mark Boyle decided to give it a try. Read More 

  • Mindful Staff
  • May 18, 2011
A mini-mindful challenge
Guided Meditations
A Mini-Mindful Challenge 

What if, once an hour, you brought your life back to what is happening right now? Elisha Goldstein offers this practice. Read More 

  • Line Goguen-Hughes
  • April 26, 2011
A green leafy plant is partially visible in the bottom left corner, casting a soft shadow on a smooth, light-colored wall. The shadow of the plant's leaves extends upward and to the right, creating a subtle, serene pattern against the wall—a way of seeing nature's delicate interplay with light.
Creativity
A Way of Seeing 

Change the way you take pictures—and change the way you see the world, say Andy Karr and Michael Wood. Read More 

  • Line Goguen-Hughes
  • April 26, 2011
A person's hand giving a thumbs-up gesture is displayed next to multiple instances of the word
Focus & Attention
Mindful Social Networking 

Social networking—is it helpful or harmful? Ethan Nichtern offers suggestions for how we can go online without losing our minds. Read More 

  • Mindful Staff
  • April 21, 2011