October 2016

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Calm

How to Practice Relationship Building 

We don’t meditate to become better meditators. We meditate so we can bring mindfulness out into the real world, and thrive in our interactions with others. Read More 

  • Diana Winston
  • November 3, 2016
Uncategorized

Can You Build a City on Compassion? 

Greg fischer, the mayor of Louisville, Kentucky, is trying to prove that compassion can heal political paralysis. The cynics think he’s crazy. But what if he’s right? Read More 

  • Hugh Delehanty
  • October 8, 2016
Uncategorized

Finding Peace in the Noise 

Music reaches us in very deep ways, etching ideas and culture into our psyche. Rapper JusTme uses it to teach mindfulness— and love. Read More 

  • Victoria Dawson
  • October 8, 2016
Uncategorized

Green Beans: A Twist on a Classic 

When I think of green beans, my mind snaps to my summers in France as a little girl. All through the season, my mother would send me out to the garden to pluck the crunchy, tender pods and bring them to her kitchen, where she would whip up a simply… Read More 

  • BĂ©atrice Peltre
  • October 8, 2016
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