Daily Practices
Stop, Listen, and Speak Up
Two mindful business advisors answer your questions.
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June 2013
Calm
Walk This Way
Try these simple set of instructions for walking meditation, and keep this chart handy for practicing on-the-go.
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Interviews
Cycling Through Life
Repeating a road trip you did 18 years ago is humbling, of course, but it proves the second time around can be even better.
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Calm
Life, Liberty, and the Pursuit of Mindfulness
Barry Boyce, Mindful’s Editor-in-Chief, on the process of finding the right journalist to profile Congressman Tim Ryan, author of A Mindful Nation.
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Calm
3 Ways to Reconnect With Nature
If the closest you get to nature is an image on your screen saver, science recommends getting a better dose of green. Here are three ways.
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