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Work & Career

You spend a huge chunk of your life working. Mindfulness can make that time more focused, less draining, and more meaningful - whether you're dealing with a difficult boss, a packed calendar, or a career crossroads.
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Expert Interviews
Solving Email Overload 

Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox. Read More 

  • Mindful Staff
  • February 17, 2014
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Expert Interviews
Empathy 101 

Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.  Read More 

  • Daniel Goleman
  • October 8, 2013
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Learn
Mindfulness and Doctor Burnout 

A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients.  Read More 

  • Mindful Staff
  • October 1, 2013
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