Learn
Are Meditators Unmotivated Slackers?
Does meditation turn good employees into the listless masses? Editor-in-Chief Barry Boyce weighs in on a recent study. Read More 
Work & Career
You spend a huge chunk of your life working. Mindfulness can make that time more focused, less draining, and more meaningful - whether you're dealing with a difficult boss, a packed calendar, or a career crossroads.
Mindfulness For
Next-Level Workspaces Are Measured in “Healthfulness”
Light, air, movement, nourishment, connectedness, and mindfulness are transforming the modern workplace into a space that bolsters cognitive and emotional health, thanks to the WELL Building Institute. Read More
Mindfulness For
Mindful Money Practices for Everyday
Move into financial health and possibility by making your money work for you. Read More
Magazine
Meditation at 30,000 Feet
Explore how children, bakers, barbers, marines, police officers, and even an entire flight of people 30,000 feet over Syndey, Australia are proving that mindfulness is not a “soft skill,” it’s an essential craft. Read More
Books & Reviews
How Good People Can Fight Bias
In her new book, Dolly Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces. Read More
Magazine
10 Ways Mindfulness Is Driving Real Change
The benefits of mindfulness in the real world may be broader than you think. Read More
Focus & Attention
How to Make Your Workday More Mindful
We can find more balance at work by noticing distractions in all their different forms, says Joe Burton. Read More
Expert Interviews
How Mindfulness Makes You a Better Leader
Leaders who want to keep an edge at work should hone these three soft skills, says Jacqueline Carter, author of The Mind of the Leader. She sat down with James Gimian, Mindful's Executive Director. Read More
Mindfulness For
The Mindful Path to Financial Freedom
Ready to bring your current finances into harmony with your bigger life goals? Money mapping offers a mindful way forward. Read More
Mindfulness For
The Art of Gathering
How intentional gatherings can deepen our connections with loved ones, and make routine events fun again. Read More
