Mindfulness teacher Rose Mina Munjee explores why Indigenous land acknowledgments matter, and
offers a guide for writing a land acknowledgment as a practice to expand awareness and encourage justice. Read More 
Jen Fisher shares three of her top tips for incorporating the habits of mindfulness into a busy daily routine. Read More
A recent study showed that we feel more self-compassion when we see that other people are imperfect, too. Read More
May is Mental Health Awareness Month, and in support of frontline healthcare workers, we’re highlighting the struggle that so many are facing. Read More
Recharge your mind and tap into something larger than yourself with research-backed tips for ending burnout and increasing well-being. Read More
Do emotions have a place at work? In conversation with Deloitte Chief Well-Being Officer Jen Fisher, psychologist Susan David explains why it’s beneficial to make space for emotions, and tips for honing your emotional agility. Read More
The pervasiveness of burnout culture is hidden and hurting doctors and patients. Read More
Why looking critically at your leadership style—and seeking genuine feedback from your team—is key to avoiding the organizational pitfalls of unconscious leadership. Read More
It's time to debunk the myth that emotions don't belong in the workplace. Bringing our emotions to work isn't just healthy, it can also be valuable. Read More
While mindful moments can be woven into any milieu, some companies are going out of their way to create stylish meditation spaces. Read More
