Loving-Kindness & Compassion
The Great Mirror
To see clearly in a relationship we must notice where we connect and where we idealize. Buddhist teacher Dzogchen Ponlop Rinpoche gives us the tools for greater understanding and insight. Read More 
To see clearly in a relationship we must notice where we connect and where we idealize. Buddhist teacher Dzogchen Ponlop Rinpoche gives us the tools for greater understanding and insight. Read More
How do we reconcile chaos with control? Cataloging moments of poetry and disaster, novelist and essayist Ruth Ozeki makes sense of family quirks, history almost lost, and the death of parents. Read More
Parents must attend to the nuts and bolts of their children’s care. But grandmothers, says Susan Moon, can pay attention to what's in the background—water, air, stories, and love. Read More
1. Understanding Life’s Ups and Downs Life is full of economic, personal, and health fluctuations. Just as rocks are polished by a stream, every challenge refines our strength. Each obstacle you overcome builds resilience—yet it also highlights how helpless we can feel when others suffer. 2. Meditative Training… Read More
As the children of aging parents do, Cyndi Lee, teacher and founder of the OM Yoga Center, returns the love and care her mother showed to her. She finds teaching yoga has given her the tools to help. Read More
Prizing newness with its sleek and perfect lines has some ugly consequences. An aesthetic alternative, offers author Elizabeth Farrelly, is wabi sabi, the Japanese philosophy that beauty lies in what is flawed. Read More
Jon Kabat-Zinn, a keynote speaker at the 2011 Creating a Mindful Society conference, teaches you how. Read More
When author Barbara Gates got breast cancer, she found healing by recognizing the strength in her animal community and learning to trust her body and the earth. Read More
Barry Boyce explains how mindfulness teacher Elana Rosenbaum turned a cancer diagnosis into an opportunity to help others live. Read More
For times troubled with everything from Wall Street meltdowns to very inconvenient truths, Alice Walker, author of The Color Purple, gives us her recipe for finding equanimity. Read More
