Kids & Teens

Kids and teens benefit from mindfulness just as much as adults - sometimes more. Find age-appropriate practices, advice for parents and teachers, and research on how mindfulness supports young people's emotional development.
illustration kids drawing the world
Kids & Teens
3 Ways to Talk to Your Kids about Diversity 

Often, we feel the urge to shield our kids from the harsh realities around us. But sometimes the best gift we can give them isn't "safety," but a set of tools to deal with difficult feelings and the true nature of the world. Read More 

  • Theo Koffler
  • August 4, 2016
little boy looking angry
Kids & Teens
Seeing Behind “Bad” Behavior 

Kids struggling with chronic emotional and behavioral problems are sometimes labelled as "misbehaving" by parents and teachers alike. Here's how to speak to the child behind the behavior. Read More 

  • Mitch Abblett and Joseph D'Antuono, Esq.
  • April 26, 2016
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