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Creativity

Mindfulness and creativity feed each other. When you quiet the mental noise, new ideas have room to surface. Explore how meditation and present-moment awareness can unlock creative flow in writing, art, music, and problem-solving.
A couple dances closely in dim lighting, their arms entwined in an intimate tango dance embrace.
Creativity
The Tango Lesson 

It’s a dance that captures the seductive imagination, but as Tracy Picha discovers, there’s much more than meets the eye. Read More 

  • Tracy Picha
  • December 12, 2013
a jigsaw puzzle
Creativity
Collisions of Creativity 

The capacity to generate original ideas is, arguably, the most important cognitive trait that human beings possess. No wonder more neuroscientists and psychologists are working to understand it better. Read More 

  • Sharon Begley
  • December 12, 2013
A person holding up a vintage film camera.
Creativity
How Photography Can Be a Mindful Practice 

Looking at the world through the lens on your iPhone? Here are three ways to take better pictures, but more importantly, take a moment to really see what’s in front of you. Read More 

  • Mindful Staff
  • August 25, 2013
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