Practice Improvised Mindfulness At Your Desk
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More
There’s a difference between looking and seeing. Teaching to See explores the work of designer and educator Inge Druckrey. Read More
A mindfulness study published in Frontiers in Cognition concludes that certain meditation techniques can promote creative thinking. Read More
Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective. Read More
Joan D. Stamm on tending to flowers in an organic, sustainable, and life-affirming way. Read More
Gardening without earbuds lets you hear yourself and your body, says Nancy Darling. Read More
Arthur Zajonc explores how art can come to life through contemplation, and guides us through a simple exercise that will help us experience art in this exciting way. Read More
Change the way you take pictures—and change the way you see the world, say Andy Karr and Michael Wood. Read More
Students from kindergarten to grade 12 are being given the opportunity to explore the meaning of compassion—through art. “Though you can use a lot of words to describe compassion, by putting it into art, art adds value to words and art goes deeper than words,” says James Heiks, the district’s… Read More
Dr. Ian Ellis-Jones blogs about stream of consciousness writing—where the thoughts and feelings of a character are presented as they happen... from moment to moment. Read More