Expert Interviews
Video: Meditation for Everybody
20 million Americans are meditating. ABC's Dan Harris on the why and how of it all. Read More 
Expert Interviews
Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Expert Interviews
RICHARD GOERLING
When did you first start practicing mindfulness and why were you motivated to do so? I began practicing several years ago as a means to cope with the acute and chronic stressors of police work, and life’s journey for that matter. I had been reading a lot… Read More
Expert Interviews
A Gift for Young Minds
A Q&A with Brian Despard, author of You Are Not Your Thoughts, a story that originated with a newfound awareness and a newborn granddaughter. Read More
Depression & Grief
Linehan turned a struggle into a therapy
Psychologist Marsha M. Linehan, who created a program to help the most severely suicidal people, has a confession: she has a history of mental illness. Read More
Expert Interviews
Happiness and Deep Conversations
You can enhance the quality of your life by philosophizing with others, says Tom Morris. Read More
Expert Interviews
KOICHI NARUISHI AND LISA GRIFFIN, spouses, and parents of sons KANE, 4, and ANDO, 1
When did you first start practicing mindfulness and why were you motivated to do so?… Read More
Expert Interviews
ELIZABETH MARSHALL
Location: Madison, WI… Read More
Expert Interviews
Bryan Welch
On any given day, Bryan Welch can be found spending his early morning hours tending to his cattle on his farm near Lawrence, Kan., his lunchtime polishing an essay for Utne Reader at his Topeka office, and his evening at a Hollywood cocktail reception for the launch of a… Read More
Expert Interviews
A Way to Have Deep Conversations Online…No, Really
Assaf Peretz has created a place online for you to have deep conversations about things that matter. Tom Morris, Ph.D. talks to him about his fascinating website and the possibilities for meaningful online discussion. Read More
Expert Interviews
Tom Morris, Ph.D.
Tom Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the past into the challenges of the present. A native of Durham, North Carolina and a Distinguished Alumnus of Durham Academy, Tom was… Read More
