Clothing Designer Eileen Fisher Models Mindfulness
In honor of the power of mindful women leaders, a look back at our 2013 cover story on clothing designer Eileen Fisher. Read More
In honor of the power of mindful women leaders, a look back at our 2013 cover story on clothing designer Eileen Fisher. Read More
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. Read More
An interview with actor Kerstin Schulze on mindfulness, kung-fu, and what it takes to be the newest member of the Righteous Gemstone family on HBO. Read More
This guided mindfulness practice helps us relax and see the full scope of the possibilities in front of us. Read More
This week, Melli O’Brien guides us in a practice that invites us to pause and reconnect with the simplicity of being. Read More
Re-introducing a revitalized version of the Mindful magazine you know and love, plus new subscription tiers to serve you wherever you are on your well-being journey. Read More
Paying attention to the gentle, natural flow of our breath can help us witness the chatter of the mind without judgment. Read More
The invitation is to connect with your senses in a real or imagined setting. What do you hear? What do you smell? Note the emotional content of the space. And when you’re done, take what you learned to the page in whatever way suits you. Read More