Books & Reviews
6 Mindful Books to Keep Your Mind Healthy
From celebrating human connectedness to healing with breathwork, here are six books (plus three podcasts) to keep on learning and nourishing yourself this fall. Read More 
Books & Reviews
The best mindfulness books, reviewed by people who actually practice. Find recommendations for beginners, deep-dive reads for experienced practitioners, and honest takes on what's worth your time.
Books & Reviews
Three Meditation Gadgets Vying For Your Attention
Mindfulness is available to us in every moment and the most important thing to do is start. These three meditation devices claim they can help. Read More
Books & Reviews
5 Mindful Books About Equality and Racial Justice
Discover a non-exhaustive reading list of works that explore the experiences of Black folks and people of color. Read More
Books & Reviews
Sharon Salzberg Reveals Why Our Interconnectedness Is Our Greatest Strength
In her forthcoming book, Real Change, Sharon Salzberg explores how nourishing our essential goodness and compassion empowers us to be forces of change that both soften and strengthen us. Read More
Books & Reviews
5 Mindful Books to Read Right Now
Find out what the Mindful editors are reading and listening to this season. Read More
Books & Reviews
8 Ways to Care for Your Amazing Brain
Making smart lifestyle choices now will support the health of your brain for years to come. Read More
Books & Reviews
7 Classic Children’s Books That Teach Kids Mindfulness
Along with newer children’s books about mindfulness, many beloved picture books also offer mindful messages about kindness, friendship, and contemplating the world around us. Here are a few of our favorites. Read More
Books & Reviews
How Reading Aloud Can Be a Mindfulness Practice
Consider reading aloud an engaging alternative to zoning out with Netflix. Here are a few ways you can incorporate mindful reading into your mindfulness practice. Read More
Books & Reviews
Three Books That Teach Your Kids About Mindfulness
A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library. Read More
Books & Reviews
How to Create Your Own Morning Ritual
Nobody likes rolling out of bed only because you have to be somewhere. Shift into a more empowering routine by taking as little as three minutes to gently ease your mind and body into a new day, writes Pilar Gerasimo. Read More
