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Mindful 15 Years, Est. 2011

Research & Science

Stay at the forefront of mindfulness science with Mindful.org’s Mindfulness Research category. Here, we dive into the latest studies and findings that reveal the science behind mindfulness. Understand how mindfulness practices can impact the brain, enhance cognitive functions, and improve overall health and well-being. Our in-depth articles and analyses translate complex research into actionable insights, keeping you informed and knowledgeable about the empirical evidence supporting mindfulness.  
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Mind, Matter, or God? 

As the so-called new atheists go toe-to-toe with religious literalists, where do meditators stand? Barry Boyce reports on the middle way embracing both reason and the reality beyond it. Read More 

  • Mindful Staff
  • August 25, 2010
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