Download the free Mindful App
 
subscribe

Research & Science

Stay at the forefront of mindfulness science with Mindful.org’s Mindfulness Research category. Here, we dive into the latest studies and findings that reveal the science behind mindfulness. Understand how mindfulness practices can impact the brain, enhance cognitive functions, and improve overall health and well-being. Our in-depth articles and analyses translate complex research into actionable insights, keeping you informed and knowledgeable about the empirical evidence supporting mindfulness.  
Woman standing outdoors with eyes closed, practicing deep breathing—a peaceful moment inspired by the science of love.
Learn
The Science of Love 

Are there provable methods we can use to become more altruistic and compassionate? Barry Boyce reports on CCARE's growing number of scientists and researchers who are studying how to bring out the best in human nature.  Read More 

  • Barry Boyce
  • September 7, 2010
Colorful abstract art with faces, speech bubbles, and text about reason, logic, religion, belief, and the intersection of mind and matter.
Learn
Mind, Matter, or God? 

As the so-called new atheists go toe-to-toe with religious literalists, where do meditators stand? Barry Boyce reports on the middle way embracing both reason and the reality beyond it. Read More 

  • Mindful Staff
  • August 25, 2010
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.