In this podcast, Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto, and Mindful columnist Elaine Smookler, both cancer survivors, talk about how mindfulness factors into the cancer experience. Read More 
Do you dwell on the negative and let moments of joy just pass you by? In this podcast, discover how the Academy Award-winning director of Inside Out got out of his head and savored the good in his life. Read More
Point of View Podcast Episode 6: A conversation with Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto. Read More
Musicians, journalists, and meditation teachers talk about finding resilience through connection, and building bridges in unlikely places. Read More
Point of View Podcast Episode 5: A conversation with Frank Ostaseski about finding the inner resources to meet the impossible in extraordinary ways. Read More
The Mindful Editors offer up a list of books for your summer reading pleasure: Plus 5 mindful podcasts and videos worthy of your time. Read More
Point of View Podcast Episode 4: How mindfulness can help us work through trauma and PTSD in order to build resilience. Read More
Point of View Podcast Episode 3: How to make room for silence and why we should. Read More
Point of View Podcast Episode 2: How pursuing happiness can derail the pursuit of mindfulness. Read More
Point of View Podcast Episode 1: Editor-in-Chief Barry Boyce and Senior Editor Heather Hurlock explore the debate surrounding mindfulness in public schools. Read More
