Download the free Mindful App
 
subscribe

Podcasts & Audio

Listen and learn with podcasts, audio meditations, and recorded talks from mindfulness teachers and researchers. Perfect for practice on the go or when you'd rather close your eyes than read a screen.
Point of View Podcast Episode 16 - Woman sitting on a couch watching tv with cookies and a cup of tea
Expert Interviews
It’s Funny Because It’s (Sometimes) True 

Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read More 

  • Barry Boyce
  • May 25, 2020
Mouthing Off Mindfully
Expert Interviews
Mouthing off Mindfully 

Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More 

  • Barry Boyce
  • February 26, 2020
A person reading a newspaper outdoors in a grassy field.
Books & Reviews
7 Mindful Books to Inspire You This Spring 

From being a conscious world-traveler to exploring the origins of mindfulness, here are seven books and two podcasts that grabbed the Mindful editors’ interest lately. Read More 

  • Mindful Staff
  • February 21, 2020
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.