A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students. Read More 
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use. Read More
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions. Read More
Here are a few apps that require you to do more than react or repost. Do you use apps like these? Share your challenging app choices. Read More
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. Read More
Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session. Read More
Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness. Read More
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More
