Seeing the Truth of Inequality: We all want to believe that we’ve earned what we have, but true equality begins when we’re willing to see how the circumstances of our birth have helped us along. Read More 
New research looks at the impact of mindfulness on classrooms, stress, and even magic mushrooms. Read More
In his new book McMindfulness, Ron Purser contends that mindfulness dulls our social awareness and discourages us from taking action. Thought leader Andy Lee explores why Purser missed every opportunity to prove those points. Read More
Research finds that training in compassion makes us more altruistic. Read More
New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life. Read More
Spending time in nature makes us happier, boosts our immune system, and increases our attention span. Read More
Practicing gratitude can have a positive effect on both body and mind. Here's how to practice gratitude in your own life. Read More
New research finds that those who meditate can focus their minds and control their impulsivity better than those who do not meditate. Read More
Why do some people put their lives at risk for the sake of strangers? Research is revealing the limits of empathy and uncovering the traits that lead to extreme altruism. Read More
Mindful editor-in-chief Barry Boyce talks with writer and editor Stephanie Domet about how mindfulness helps us deepen our caring not only for ourselves, but also for others, no matter how different from us they may seem. And, we meet the Mindful Vulgarian, and talk a little about MOMing, also known as Mouthing off Mindfully. Read More
