Expert Interviews
The equation for less anxiety
In his new book, Chip Conley invites you to use "emotional equations" when dealing with strong emotions—like anxiety, with its challenging domino effect. Read More 
Expert Interviews
Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Expert Interviews
How to “Tune In” Before You Act
Before you do something that could be problematic, Rick Hanson invites you to pause and forecast the consequences. Read More
Expert Interviews
Talking with Susan Kaiser Greenland about mindfulness and youth
I recently had the honor of interviewing Susan Kaiser Greenland, who had the courage to leave a well-paying law career to embrace a calling to teach mindfulness meditation to children as young as four years old. She is author of the upcoming… Read More
Expert Interviews
On Being Human
Peter Baumann talks about “Being Human 2012: Science, Philosophy & Your Life,” which explored new insights on the nature of the human condition. Read More
Expert Interviews
Mindfulness and Innovation
Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference. Read More
Expert Interviews
CYNTHIA A. TABERNER
When did you first start practicing mindfulness and why were you motivated to do so? Years ago, my husband had been layed off. We were experiencing financial difficulties. I had also been newly diagnosed with a chronic illness. My physician referred me to the Stress Reduction Clinic at UMass Hospital… Read More
Expert Interviews
TOMMY HOUSWORTH
Location: Decatur, GA When did you first start practicing mindfulness and why were you motivated to do so? I began practicing mindfulness about 12 years ago, as my wife and I prepared to have our first child. I realized I had lived a lot of my life… Read More
Expert Interviews
Susan Smalley on becoming mindful in midlife
Recently Dr. Susan Smalley, professor of psychiatry and founding director of the Mindful Awareness Research Center at UCLA, shared her personal story about how, at age 47, an experience with melanoma caused "a massive reorganization of [her] world view." Read More
Expert Interviews
Fighting Youth Homelessness
Taz Tagore writes about her life's work—giving homeless youth hope and a chance at happiness through mindfulness. Read More
