How to “Tune In” Before You Act
Before you do something that could be problematic, Rick Hanson invites you to pause and forecast the consequences. Read More
Before you do something that could be problematic, Rick Hanson invites you to pause and forecast the consequences. Read More
I recently had the honor of interviewing Susan Kaiser Greenland, who had the courage to leave a well-paying law career to embrace a calling to teach mindfulness meditation to children as young as four years old. She is author of the upcoming… Read More
Peter Baumann talks about “Being Human 2012: Science, Philosophy & Your Life,” which explored new insights on the nature of the human condition. Read More
Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference. Read More
When did you first start practicing mindfulness and why were you motivated to do so? Years ago, my husband had been layed off. We were experiencing financial difficulties. I had also been newly diagnosed with a chronic illness. My physician referred me to the Stress Reduction Clinic at UMass Hospital… Read More
Location: Decatur, GA When did you first start practicing mindfulness and why were you motivated to do so? I began practicing mindfulness about 12 years ago, as my wife and I prepared to have our first child. I realized I had lived a lot of my life… Read More
Recently Dr. Susan Smalley, professor of psychiatry and founding director of the Mindful Awareness Research Center at UCLA, shared her personal story about how, at age 47, an experience with melanoma caused "a massive reorganization of [her] world view." Read More
Matthew Remski on how the Occupy movement creates empathy through communication. Read More
Taz Tagore writes about her life's work—giving homeless youth hope and a chance at happiness through mindfulness. Read More
When did you first start practicing mindfulness and why were you motivated to do so? Eleven or twelve years ago, while teaching music in a public high school, I began to notice anger in the faces of students, teachers, administrators and parents. I felt tired and the… Read More