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Relationships

Every relationship you have - romantic, family, friendships, colleagues - is shaped by how present you are in it. Learn how mindfulness practices can improve communication, deepen connection, and help you navigate conflict.
In Awe of All Our Relations
Loving-Kindness & Compassion
In Awe of All Our Relations 

When we allow our current framework of the world to be shaken up, writes founding editor Barry Boyce, we can choose to make space for wise and more sustainable ways of being in relationship with each other and the earth. Read More 

  • Barry Boyce
  • August 17, 2021
Get Your Energy Back with These Adrenal Health Tips
Expert Interviews
Why Our Brains Love Gossip 

Dacher Keltner, director of the Berkeley Social Interaction Lab, explains how gossip can be a social practice that works for the greater good. Read More 

  • Dacher Keltner
  • May 27, 2021
senior disabled man in wheelchair and african american man spend
Depression & Grief
Why Part of Caregiving Is Listening 

Caring for someone requires more than good intentions. Founding editor Barry Boyce shares what he learned about being present and truly listening from the time he spent with his aging mother. Read More 

  • Barry Boyce
  • April 23, 2021
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