Being Seen for Who You Really Are
Connect with your heart, be fearless, and trust that the people you choose to surround yourself with can hold space for you. Read More
Connect with your heart, be fearless, and trust that the people you choose to surround yourself with can hold space for you. Read More
When we allow our current framework of the world to be shaken up, writes founding editor Barry Boyce, we can choose to make space for wise and more sustainable ways of being in relationship with each other and the earth. Read More
Even tight-knit, caring groups of people can be susceptible to cliquiness and even cruelty. Founding editor Barry Boyce considers what we can all do to hold each other accountable. Read More
Authors and mindfulness experts Eric Langshur and Nate Klemp dive into the research on how building strong connections with others helps us stay healthy and happy. Read More
Shalini Bahl-Milne shares three mindful steps that empower us to be present and act with integrity and joyfulness. Read More
Mindful readers share how they connect with themselves and their communities. Read More
These card games have been mindfully reimagined to be more inclusive, relational, and healing. Read More
Dacher Keltner, director of the Berkeley Social Interaction Lab, explains how gossip can be a social practice that works for the greater good. Read More
The latest new research on mindfulness for concussions, mental health challenges, and more. Read More
Caring for someone requires more than good intentions. Founding editor Barry Boyce shares what he learned about being present and truly listening from the time he spent with his aging mother. Read More