10 Steps for Mindful Conflict Resolution
In order to teach teens resilience we need to model it. Practice these 10 steps in order to build your sense of confidence, well-being, and acceptance of challenging situations. Read More
Author / Teacher
Whitney Stewart
Whitney Stewart, author of Mindful Kids: 50 Mindfulness Activities for Kindness, Focus, and Calm (Barefoot Books) and Mindful Me: Mindfulness and Meditation for Kids (Albert Whitman), teaches mindfulness to children and young adults in New Orleans.
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