Tim Ryan is a U.S. Congressman representing Ohio’s 13th District—including Youngstown and parts of Akron—now serving his eighth term in the House of Representatives. As author of A Mindful Nation and The Real Food Revolution, he champions mindfulness, meditation, and mindful living both in policy and practice. Congressman Ryan advocates for mental wellness, stress reduction, and community resilience through evidence-based mindfulness programs and mindful leadership. His work bridges mindful policymaking with practical strategies to help individuals and communities cultivate presence, balance, and well-being.