10 mindful books to read this year - Opened Book on a pile of old books, panorma, good copy space
Calm

10 Mindful Books to Inspire You This Year 

What’s on your reading list for 2021? To get you started, here are 10 books (and three podcasts) that help us reflect, celebrate, practice, and find balance. Read More 

  • Amber Tucker, Barry Boyce, Stephanie Domet, and Oyinda Lagunju
  • April 16, 2021
Anxiety

How I Stopped Terrorizing Myself 

Mindful’s managing editor Stephanie Domet explores how choosing self-compassion in the face of things that go bump in the night, made for kinder days and easier nights. Read More 

  • Stephanie Domet
  • March 15, 2021
Calm

How I Unplug From Social Media in One Second 

Mindful’s managing editor Stephanie Domet explains how she reclaimed ninety minutes a week from mindlessly scrolling through social media. Her secret: being reminded to take a deep breath. Read More 

  • Stephanie Domet
  • March 5, 2021
Calm

The Best Mindfulness Books of 2020 

The Mindful editors look back on their favourite books from this year, covering diverse topics such as mindful eating, the truth of belonging, and emotional resilience. Read More 

  • Stephanie Domet, Amber Tucker, and Barry Boyce
  • December 17, 2020
IBme Turns Toward Collaborative Leadership - Hands of international coworkers putting colorful puzzles together
Compassion

Turning Toward Collaborative Leadership 

How a deep mindfulness practice helped Jessica Morey loosen the reins at Inward Bound Mindfulness Education, and empower the organization to adopt a new way to work. Read More 

  • Stephanie Domet
  • November 19, 2020

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