Four Takeaways From PBS Movie: The Mindfulness Movement
Seeing mindfulness at work in real people’s lives shows its true potential as a tool for growth, healing, and social impact Read More
Articles by Siri Myhrom
Magazine
Mindfulness For
Struggling with the Sunday Scaries? Mindfulness Can Help
You don’t have to “beat” the Sunday Scaries. Here are 5 mindful ways to get curious and move through pre-Monday work anxiety. Read More
Expert Interviews
Nanalan’: The Viral Show That Models How Mindfulness Looks and Feels
The TikTok-famous kids show Nanalan' has won the hearts of millions. Creators Jamie Shannon and Jason Hopley share how mindfulness is at the heart of the show's impact. Read More
