Struggling with the Sunday Scaries? Mindfulness Can Help
You don’t have to “beat” the Sunday Scaries. Here are 5 mindful ways to get curious and move through pre-Monday work anxiety. Read More

Author / Teacher
Siri Liv Myhrom is a writer, editor, and certified spiritual director from Minneapolis, MN, where she has lived with her husband and two young daughters for 20 years. Her meditation practices include cycling, cold dipping in the nearby lake, and playing the ukulele (low skill but lots of gusto). She is the Editor at Mindful.