A Practice to Reclaim Your Joy with Sebene Selassie
Experience the truth of your inherent belonging by connecting to the essential elements of the earth and remembering that we’re all made of the same stuff. Read More
Articles by Sebene Selassie
Guided Meditations
Body Scan
A 10-Minute Meditation to Cultivate Embodied Awareness
Embodied awareness is a way for us to connect to the present moment by using the body, the breath, or any other sensory experience to ground ourselves. Read More
Expert Interviews
Sebene Selassie Explores the Truth of Belonging
So much of our pain comes from feeling out of step with ourselves, our peers, even our world. But in her book, Sebene Selassie makes the case that we belong. To everything. Simply by being here. Read More
