Mindfulness and Protesting: How to Show Up Without Burning Out
Learning to be present with ourselves may not seem like it directly influences efforts to create change, but it can deepen our awareness and impact how we speak out. Read More
Author / Teacher
Reid Kessler
Reid Kessler works in private practice as a clinical psychologist in Encinitas, CA. For his doctoral research, he studied the relationship between mindfulness and therapy relationships. His ongoing research interests include the intersection of human flourishing, mindfulness, and social change.
MOBILE APP CONTENT
Courses & Guided Practices
Download the
Mindful App
Cultivate calm, focus and presence–right when you need it most.
