Nicole Bayes-Fleming holds an MSc in Gender, Media and Culture from the London School of Economics, where she researched the relationship between social media, knowledge production, and feminist social justice movements. She has a bachelor's in journalism, and has formerly worked as a digital editor and freelance reporter with bylines in Mindful Magazine, the Globe and Mail, FLARE, Ottawa Citizen, Ottawa Magazine, and HalifaxToday.ca.
woman meditating. self-guided day of mindfulness
Meditation
A Self-Guided Day of Mindfulness 

Give yourself a mindful reboot: Pick a day and practice these three guided meditations, one in the morning, one at noon, and one in the evening. Read More 

  • Nicole Bayes-Fleming
  • July 2, 2019
woman clutching pillow
Anxiety
How to Heal from Heartache 

Whether you’re pining over an ex or fixated on a crush, this animation from School of Life offers three ways to move on. Read More 

  • Nicole Bayes-Fleming
  • April 5, 2019
beaker with hearts
Compassion
The Science of Staying in Love 

This video from BigThink explores what goes on in the brain when we fall in love, and how we can sustain long-term relationships. Read More 

  • Nicole Bayes-Fleming
  • February 8, 2019
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.