Daily Practices
A 10-Minute Meditation to Help You Solve Conflicts at Work
Start with compassion for yourself.
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Monique Valcour, PhD, is an executive coach, keynote speaker, and leadership expert who helps high-performing teams thrive through evidence-based mindfulness and resilience practices. A faculty affiliate of the United Nations System Staff College and former management professor at EDHEC Business School and Boston College, she holds a PhD and MSc from Cornell, an MEd from Harvard, and a BA from Brown. Monique combines behavioral research with certified coaching to guide leaders in preventing burnout, deepening self-awareness, and creating healthy, engaging workplaces.
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