Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

Please Help Me Learn Who I Am
Focus & Attention

Please Help Me Learn Who I Am

Barry Boyce reports on how contemplation can not only improve grades and decision-making skills, but also transform our system of education. Read More

It’s Not Helping
Expert Interviews

It’s Not Helping

What can you do when compassion shows up as frustration? Karen Kissel Wegela on how to be present with our own helplessness. Read More

Only the Lonely
Magazine

Only the Lonely

When Meg Federico helped start up a program for lonely older people and their caregivers, she didn’t know what she was getting into: a goofy, loving atmosphere where people come to life and living in the present is the only option. Read More

Surrendered to Love
Loving-Kindness & Compassion

Surrendered to Love

How Martin Luther King's vision of life based on a love ethic could heal our wounded world. Read More

Sprouting Seeds of Compassion
Loving-Kindness & Compassion

Sprouting Seeds of Compassion

Can one person really make a difference? Marc Ian Barasch plants a seed of good intention... Read More

Using the Energy of Anger
Magazine

Using the Energy of Anger

“Why is it so hard to awaken?” asks Ezra Bayda, author of At Home in the Muddy Water: A Guide to Finding Peace within Everyday Chaos. “In part it’s because the life force, or energy, necessary to awaken is leaking away from morning until night.” Read More

Coming Home
Expert Interviews

Coming Home

Michael Stroud, unsure about how to be both a Buddhist and a Jew, talks with well-known Buddhists who have returned home to Judaism. They’ve found it fulfilling to practice both Buddhism and the religion of their birth. Read More

The Rabbi, the Buddhist, the activist…
Magazine

The Rabbi, the Buddhist, the activist…

... the businesswoman, and the writer Lily Koppel, author of The Red Leather Diary, reconnects with her childhood circle to explore the spiritual quest of a generation. Read More

Thoughts from a Catholic Hermitage
Magazine

Thoughts from a Catholic Hermitage

Pico Iyer, author of Sun After Dark: Flights into the Foreign, on the time he spends at a Catholic hermitage, a place by the sea where creation unites with the light inside. Read More

Mind, Matter, or God?
Learn

Mind, Matter, or God?

As the so-called new atheists go toe-to-toe with religious literalists, where do meditators stand? Barry Boyce reports on the middle way embracing both reason and the reality beyond it. Read More

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