Training Retreat: Mindful Eating, Conscious Living
Join Jan Chozen Bays, MD, author of Mindful Eating, for this 5-day professional training retreat. Read More
Articles by Mindful Staff
Digital Guides
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Mindful Doctors, Happy Patients
A new study shows that physicians with mindfulness skills communicate well with patients, and provide better quality care. Read More
Expert Interviews
The Power and Purpose of the Teenage Brain with Dr. Daniel Siegel
Dr. Daniel Siegel discusses his New York Times bestseller Brainstorm: The Power and Purpose of the Teenage Brain. Read More
Mindfulness For
Mindful Parenting (video)
Parenting expert Susan Stiffelman explains how to come alongside—rather than AT—our kids to foster receptivity. Read More
Kids & Teens
Designing Mindful Classrooms
See the new meditation center at Bentleigh Secondary College in Melbourne, Australia. Read More
Expert Interviews
Solving Email Overload
Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox. Read More
Kids & Teens
Mindful Summer Camps
Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer. Read More
Magazine
Mindful Mini-mag: Highlights from our April Issue
Get a taste of Mindful magazine's April issue from this free digital sampler. Read More
Expert Interviews
ABC’s Dan Harris Turns To Meditation After On-Air Panic Attack
Harris, author of the forthcoming book 10% Happier, on how he became a "reluctant convert to meditation." Read More
Expert Interviews
Why Sandra Oh Meditates
Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life. Read More
