The Power of Saying Sorry (When You Don’t Want To)
This short animated video suggests we should stop insisting we’re always right and say we’re sorry. An apology won’t make you weaker in your partner’s eyes. Read More
Articles by Mindful Staff
Mindfulness For
Magazine
Drop In, Sit Down, and Tune In: How Mindfulness Is Transforming Everyday Life
Keep up with the latest in mindfulness. Read More
Magazine
The Mindful Survey: Home Sweet Home
Too many teapots, farting with abandon, dogs who don’t help with the chores—these are some things that define “home,” from our latest reader survey. Read More
Learn
Contemplative Lawyering—It’s a Thing
How mind training makes better lawyers. Read More
Learn
7 Reasons to Go Outside (According to Science)
A collection of the best articles on mindfulness and nature—along with the science behind how nature boost happiness—in honor of Earth Day. Read More
Mindfulness For
Make Friends with Your Money
How to avoid becoming the victim of unconscious spending decisions. Read More
Gratitude
The Secrets of Happiness in 60 Seconds
A short animation reminds us that happiness isn't just about seeing the glass as half full—it's also about feeling grateful when things aren't an outright catastrophe. Read More
Focus & Attention
Create a Mindful Business, Gain the Skills to Succeed
Creating the space for mindful reflection at work fosters the skills that are considered highly critical in the business world in order to be successful. Read More
Magazine
When the Going Gets Tough, the Tough Meditate
Hillary Clinton uses mindfulness meditation to power through the campaign trail. Read More
Mindfulness For
Three Simple Ways to Recover from Work-Related Stress
Make work a place you love to go to. A mindful business expert offers three techniques to get back in the driver’s seat when it comes to your 9 to 5. Read More
