Flint, Michigan is about to become famous again—but this time, not because of a heart-breaking crisis. After decades of crippling challenges, civic leaders in Flint are leading the way in bringing mindfulness into the work of rebuilding a resilient, healthy community. Just last week, over 100 people from…
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Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.
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In this Ted Talk, Zindel Segal explains how mindfulness works to treat depression.
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After seeing the destruction of Hurricane Maria, Jana Kiser knew she had to help. Here's how she's using mindfulness to support the island's recovery.
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Catch up with the latest news and notables as mindfulness goes mainstream.
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We go outside to seek adventure, solitude, awe, and comfort—maybe even to meditate. Here’s how Mindful readers reflect on their love of nature.
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New research explores using mindfulness for teen depression, and for other major health conditions like pain, glaucoma, and chronic stress.
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Deadline for Applications: May 30, 2019
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From DIY wellness techniques to tips for unleashing your inner sloth, this month’s list is all about getting inspired by what’s around you. (Nature lovers and podcast listeners will approve, too.)
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We've gathered 10 mindfulness practices created by women to help you live a generous, compassionate, healthy life.
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