Image of a white door that stands open in the middle of a green wall. Through the open door is blue sky with a pink heart.
Calm

A 12-Minute Meditation to Cultivate an Open Heart 

During times of crisis and uncertainty, touching into your groundedness while remaining open can help you find calm—and inspire others to do the same. Meena Srinivasan offers a guided practice for staying both rooted and open. Read More

  • Meena Srinivasan

GROW YOUR MEDITATION PRACTICE


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