Calm
Does Mind-Wandering Make You Unhappy?
When are we happiest? When we stay in the moment, says researcher Matt Killingsworth.
Read More 
Matt Killingsworth, Ph.D., is a Robert Wood Johnson Health and Society Scholar. He studies the nature and causes of human happiness, and is the creator of http://www.trackyourhappiness.org which uses smartphones to study happiness in real-time during everyday life.
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.