Mindful Premium. Unlock $5,409 worth of courses all in one membership. Courses, Affirmation Cards, Journals, Mindful Memberships and more.
 
subscribe

Matt Killingsworth, Ph.D., is a Robert Wood Johnson Health and Society Scholar. He studies the nature and causes of human happiness, and is the creator of http://www.trackyourhappiness.org which uses smartphones to study happiness in real-time during everyday life.
Newsletter

Get the latest on everything mindfulness

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.