Dr. Mike Rucker is the author of The Fun Habit, a book offering a practical reframing of positive psychology, making the case that we should cultivate the habit of fun to bring a greater sense of happiness and joy to our lives. The Fun Habit is set to release in June 2022.
Newsletter

Get the latest on everything mindfulness


Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.