Mindfulness—an Alternative to Jailtime for Repeat Drunk Drivers
A yearlong DWI/drug court program, offered as an alternative to jailtime, gives repeat offenders new skills to cope with addiction.
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A yearlong DWI/drug court program, offered as an alternative to jailtime, gives repeat offenders new skills to cope with addiction.
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A recent study finds that mindfulness may not help us overcome all of our urges, just the ones that count.
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Four mindfulness skills athletes learn in order to stay in the moment with razor focus.
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