Well-Being
What is the Best Mindfulness Practice for Your Myers-Briggs Personality?
How to use your personality traits to help you find a mindfulness practice that works for you.
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Kathleen Sexton is a MBTI Master Practitioner and Consultant, specializing in MBTI, mindfulness, leadership, and organizational development. She teaches Mindfulness for Life and Leadership at Stanford University Continuing Studies where she has been an instructor since 2006. She has a Master’s in Counseling and more than 25 years of experience in leadership and employee development. You can reach her at her consulting firmKairos Learning
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