Using Yoga to Stretch the Mind
It’s nice to be strong and flexible, but it’s more important to try, with practice, to see yourself more clearly. Read More

Author / Teacher
Kaitlin Quistgaard is an editor at large for Mindful. She was previously editor-in-chief of Yoga Journal and senior editor at Salon and at Wired News. She lives with her husband and her daughter in the San Francisco Bay Area, where she continues to write about yoga and meditation and, not surprisingly, works at a startup.