Author / Teacher
Joe Flanders, Ph.D., is the founder and director of Mindspace, where he works as a psychologist, mindfulness teacher, and consultant. Joe trains psychologists and mindfulness teachers through his affiliation with the Centre for Mindfulness Studies and the McGill University Psychology Department. He is also a co-founder of Presence, a meditation studio in Montreal.
Climate change is happening right now and it is affecting people all over the world. Here are three ways to be with the difficult emotions that arise in consequence and continue to be engaged with the process of finding a solution. Read More
Joe Flanders explores whether positive values emerge automatically from mindfulness practice, or if we need to explicitly explore and cultivate them. Read More
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