Jill Suttie

Author / Teacher

Jill Suttie

Jill Suttie, Psy.D., is Greater Good‘s book review editor and a frequent contributor to the magazine.

Articles by Jill Suttie

Research Shows How We Can Reduce Bias in Ourselves and Our Organizations
Learn

Research Shows How We Can Reduce Bias in Ourselves and Our Organizations

Bias affects all of us, but according to a new book on the psychology of bias, we can take action to recognize and reduce its impacts—both on our own mind and in our work. Read More

The Power of One Act of Kindness
Learn

The Power of One Act of Kindness

New research shows the ripple effect one act of kindness can have on an entire community. Read More

8 Questions That Can Help Ease Election Anxiety
Mindfulness For

8 Questions That Can Help Ease Election Anxiety

What can we do to stay resilient during the leadup to the US election? These questions will help you check in with yourself daily. Read More

5 Lessons to Remember When Lockdown is Lifted
Gratitude

5 Lessons to Remember When Lockdown is Lifted

If we remember the importance of resilience, gratitude, and doing with less, we can move forward with a new sense of purpose. Read More

How to be Mindful About Consuming Coronavirus News
Learn

How to be Mindful About Consuming Coronavirus News

Researchers and media experts weigh in on how to stay informed about COVID-19 while protecting your mental health. Read More

The Mindfulness Skill That Is Crucial for Stress
Learn

The Mindfulness Skill That Is Crucial for Stress

A study suggests that practicing acceptance helps reduce our stress more than simple mindful awareness. Read More

Being Empathic Doesn’t Make You a Pushover
Learn

Being Empathic Doesn’t Make You a Pushover

A new study finds that more prosocial people are less aggressive in competition—but they tend to win out in the long run. Read More

Why Your Office Needs More Nature: Sunlight, Plants, and Your Well-Being
Learn

Why Your Office Needs More Nature: Sunlight, Plants, and Your Well-Being

Research finds that sunlight and natural elements in the workplace may improve workers' moods and job satisfaction. Read More

How Trees Help You Stress Less
Learn

How Trees Help You Stress Less

Research suggests that being around trees is good for our mental and social well-being. Read More

Why Is Nature So Good for Your Mental Health?
Learn

Why Is Nature So Good for Your Mental Health?

A new study suggests that nature may make us happier and healthier because it inspires awe. Read More

MOBILE APP CONTENT

Courses & Guided Practices

Mindful App

Download the
Mindful App

Cultivate calm, focus and presence–right when you need it most.