Author / Teacher
Jeremy Hunter, PhD is Founding Director of the Executive Mind Leadership Institute and Associate Professor of Practice at the Peter F. Drucker Graduate School of Management in Claremont, CA. His goal is to help leaders develop the best of their humanity. Since 2003, his pioneering courses on Self-Management build on Peter Drucker’s assertion “before you can manage anyone else, you have to manage yourself first.” He is an executive coach, entertaining keynote speaker, and would drive long distances for a great Chinese dumpling.
Mindfulness can transform your relationship with yourself, with other people, and with the pressures of the modern world. Find out if there's a place for it in the workplace. Read More
Many leaders focus on having the right answers, but success is more about asking the right questions. Read More
The ground beneath your feet may be shifting, but mindfulness can help you find your way forward with skill and passion. Let your practice be your guide. Read More
Feelings that arise when something ends can remind us that we’re not in control. Try this letting go ritual the next time you need a gentle reminder to create space for the next stage. Read More
What we attend to creates our lives—attention is the most essential human resource, fundamental to our lives, to our relationships, and our quality of work. Read More
Mindfulness may seem like a luxury work perk, but in reality taking time to pause can make or break your work day. Read More
It can be tough to manage your attention—and your colleagues'. Here are a few concrete examples from executives who have put mindfulness into action. Read More
As technology becomes better at distracting us, being more conscious of how we use our attention is essential. Here's how you can regain focus and control. Read More
Four strategies for setting boundaries and finding freedom so you can get things done. Read More
With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing. Read More
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