The More You Pay Attention, the More You Savor
How paying attention changes the experience of eating. Read More
Author / Teacher
Jean Kristeller
Jean Kristeller, Ph.D., a clinical psychologist, has used meditation-based interventions for eating disorders and obesity for more than 20 years, and has received NIH funding for related research for the past seven years. She has taught at Harvard Medical School, the University of Massachusetts Medical School, and Indiana State University, and co-founded The Center for Mindful Eating.
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