Kids and Teens
How to Decipher the Emotions Behind Your Child’s Behaviors
Being open to your child's thoughts and feelings can help with the trickiest parenting struggles.
Read More 
Jessica Borelli, Ph.D., is an associate professor of Psychological Science at the University of California, Irvine, and a practicing psychologist (emPATH Clinical Services). Her research and clinical work focus on harnessing relationships to improve well-being.
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.